Help you develop personal planning and management skills leading to healthier and happier lifestyle thus improving on aspects such as relationships, self-esteem and self-confidence and giving clearer judgement in how you see yourself in any situation.
Students will likely need support with Academic tasks and completion with difficulty staying focused on task or planning assignments. Working professionals and entrepreneurs all have similar struggles, may show up more obviously in time management and concentration.
Some may have issues in decision making, prioritising and possible chronic procrastination depending on deadlines or not. Some can hyper focus on projects excessively leaving little time for anything else and being exhausted.
Most of these symptoms are what shows up for those with ADHD in a chronic way, affecting our quality of life but it varies in every unique individual of course.
- Housework, mess, paper disorganisation, forgetfulness.
- Losing keys phone or wallet
- Distraction can be an obstacle if not worked upon. This can lead to overwhelming feelings and even sometimes underwhelm.
- Often does not seem to listen when spoken to directly (e.g., mind seems elsewhere, even in the absence of any obvious distraction).