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ADHD Action Session/ Co working

What are the Focus Sessions?

Co supported-  Virtual action room-
Facilitated by Coach Karla

  • Stay motivated on task, as you work your best for 90 minutes-
  • Notice what you have done! Get through those pieces.
  • If you’re spending too much time on others and not yourself, this time is created for you. Give yourself some time to achieve, satisfy!

These focus sessions, designed for those who require some quiet headspace, with no distraction. Sometimes we talk or think it out too much; we often have talked our self out of task!

Remember focus on what is that drives you to be here!

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Book Three Sessions