For the wise, rocks on Paths will become stepping stones not obstacles

-OSHO

 
 

Create a way that works for you. Increase your focus and find clarity to learn what your goals are!

 
 

Look inside,
Find an easier way

Meet Karla,
ADDCA Associate Certified Coach (AACC),

ADHD Professional life Coach.

Working to support  beautiful minds and brains 

Meet Karla,

Irish ADHD life coach and a Social care professional, living and working in Ireland,  also a mother of two young girls.

I have been helping people professionally for the past 25 years supporting them to reach their own personal goals & intentions. I am an achieved Basic Certified ADHD life coach, decided to go a step further and completed Advanced ADHD life coach Training in 2022! to top this one off. 

I volunteer as an ADHD support group facilitator for Women and Men since 2017. 

ADHD Ireland met with me at the time and gave me and them the space to grow our own resources for ADHD people in Ireland. I remain grateful we could do this together!  I am privileged to work with such amazing people and their unique brains! 

I am an achieved Basic Certified ADHD life coach, decided to go a step further and completed Advanced ADHD life coach Training in 2022! to top this one off. 

I am also trained in many other skills collectively you can view on my other pages. 

Words to live by

Learn to build your tools and put yourself into action. Time, space can build all you need.

Time is truly precious. Coaching is a process. Give yourself time you deserve to re learn what you might have missed along this crazy journey. Stop, pause and take a look at how much you have done, and lets start the clear path to some more success and satisfaction in our lives.

How I Can Help

Why Me?

I have devoted my career in helping others to cope with the struggles that come with ADHD. In my 20+ years of experience, I had the privilege to meet many people with ADHD and helped them to overcome their challenges.

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Discovery

We will work together to help you find your inner focus and clarity. We will discover strategies that will help you to manage your time better, reduce procrastination and increase emotional resilience.

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Coaching Approach

Coaching is a gradual process where you set the agenda. The coach listens and helps you to clarify the goals you hope to achieve. Through shared insight and guidance, we will work together in designing strategies that will work best for your individual needs.

Balanced Life

A Balanced life means spending time doing the things that you enjoy but also making sure that the important tasks are being carried out. We will work on anxiety and explore the ways ADHD might affect your relationships.

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My Interview

Researching
ADHD

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A way that
works for you

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-By Osho

Life begins when fear ends