Leap forward coaching – ADHD Coaching

For the wise, rocks on Paths will become stepping stones not obstacles

-OSHO

Tell Me How

Create a way that works for you. Increase your focus and find clarity to learn what your goals are!

Tell Me How

Look inside,
Find an easier way

Tell Me How

Meet Karla,
ADDCA Associate Certified Coach (AACC),

ADHD Professional life Coach.

Working to support beautiful minds and brains

Meet Karla,

Irish ADHD life coach and a Social care professional, living and working in Ireland, also a mother of two young girls.

I have been helping people professionally for the past 25 years supporting them to reach their own personal goals & intentions. I am an achieved Basic Certified ADHD life coach, decided to go a step further and completed Advanced ADHD life coach Training in 2022! to top this one off.

I volunteer as an ADHD support group facilitator for Women and Men since 2017.

ADHD Ireland met with me at the time and gave me and them the space to grow our own resources for ADHD people in Ireland. I remain grateful we could do this together! I am privileged to work with such amazing people and their unique brains!

I am an achieved Basic Certified ADHD life coach, decided to go a step further and completed Advanced ADHD life coach Training in 2022! to top this one off.

I am also trained in many other skills collectively you can view on my other pages.

click here- for further qualifications.

Words to live by

Learn to build your tools and put yourself into action. Time, space can build all you need.

Time is truly precious. Coaching is a process. Give yourself time you deserve to re learn what you might have missed along this crazy journey. Stop, pause and take a look at how much you have done, and lets start the clear path to some more success and satisfaction in our lives.

Get In Touch

How I Can Help

Why Me?

I have devoted my career in helping others to cope with the struggles that come with ADHD. In my 20+ years of experience, I had the privilege to meet many people with ADHD and helped them to overcome their challenges.

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Discovery

We will work together to help you find your inner focus and clarity. We will discover strategies that will help you to manage your time better, reduce procrastination and increase emotional resilience.

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Coaching Approach

Coaching is a gradual process where you set the agenda. The coach listens and helps you to clarify the goals you hope to achieve. Through shared insight and guidance, we will work together in designing strategies that will work best for your individual needs.

Balanced Life

A Balanced life means spending time doing the things that you enjoy but also making sure that the important tasks are being carried out. We will work on anxiety and explore the ways ADHD might affect your relationships.

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My Interview

What others say ; click on each to hold

“I found Karla to be very encouraging in enabling me to come to a realisation or "light bulb moment" on the road blocks preventing me from achieving my goals. She does not judge but listens intensely. She asks appropriate questions so that I decide what is most important to achieve myself.
My to do list is definitely smaller with Karla’s help. I would highly recommend her to anyone and I plan to use her services in the future.”
ThereseAthy Co Kildare

“I jumped at the chance to have Karla do life coaching with me. She is incredibly insightful and supportive, and this comes across strongly in her coaching. Throughout the sessions, I would find time and again that she had noticed something and brought me to a realisation I highly recommend her!”
Emma, 2020co Kildare

“Karla has such a wealth of knowledge and experience with ADHD, I found her coaching sessions very useful and came away with lots of great advice and tools to put into action. It was great to have that weekly check-in to keep focused and on task. I would highly recommend Karla for ADHD coaching.”
Marie ClaireDublin

“I was referred to Karla as an emerging and empathic coach in the support of ADHD challenges. I found her to be an effective listener who quickly identified the hurdles preventing me from achieving my goals.
I wholeheartedly recommend Karla Farrell.”
AidenDublin

”Karla always encourages me without pushing me and allows room for me to explore what I need to. She always meets me where I am, even when that changes 20 time a session! She helps me realise that I'm actually getting a lot more done than I realise.
Rua, Ireland 2022

”Karla alleviated much of my stress by arming me with the information and knowledge that I wasn't even aware that I needed. Her warm and genuine nature made me feel at ease in our sessions. I now have more awareness of how I function and have developed skills that work for me and how my mind operates
Colin, North DublinStudent, 2021-2022